Mindful Movement Exercise Personality Test PART 3: Thinking or Feeling

Mindful Movement Exercise

This quiz will help you find your decision-making style. It will help you better understand whether you prefer an approach that is based on objective reasoning or based on your beliefs or values.The test is based on Myers-Briggs Personality Types. The results will help determine the best mindfulness activities for your personality.

When you finish

Continue to Part 4

  • Question of

    Are you often concerned with harmony and are nervous when it is missing?

    • Yes
    • No
  • Question of

    Are you often experienced by others as too idealistic, mushy or indirect?

    • Yes
    • No
  • Question of

    Are you sometimes seen as too task-oriented, uncaring or indifferent?

    • Yes
    • No
  • Question of

    When you follow instructions, do inconsistencies that you notice make it hard for you to enjoy the activity?

    • Yes
    • No
  • Question of

    Do you look for logical explanations or solutions to most everything?

    • Yes
    • No
  • Question of

    Do you prefer step-by-step instructions over doing an activity without steps?

    • Yes
    • No
  • Question of

    Do you find yourself people or communications orientated and I feel most comfortable in my activities when this is expressed?

    • Yes
    • No
  • Question of

    When in a social setting, do you look for what is important to others and express concern for others?

    • Yes
    • No
  • Question of

    Do you find yourself mostly making decisions with your heart and want to be compassionate as much as possible?

    • Yes
    • No
  • Question of

    Do you find yourself making most decisions with your head, valuing fairness above all?

    • Yes
    • No

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