Mindful Movement Exercise Personality Test PART 2: Intuition or Sensing

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In this quiz you will see which type of information you process.The results will determine whether your preference is directed to facts or whether it is towards the unknown. The test is based on Myers-Briggs Personality Types. This will help to determine the best mindful activities that are most natural for your personality type.

Continue to Part 3

  • Question of

    Do you often trust your gut instinct when you respond to situations?

    • Yes
    • No
  • Question of

    Do you observe carefully facial expressions of people when you listen to them in order to understand their message?

    • Yes
    • No
  • Question of

    Do You trust experience first and trust words and symbols less?

    • Yes
    • No
  • Question of

    Do you look to the “bottom line”, when making a decision, rather then consider less pragmatic choices that may not create immediate rewards?

    • Yes
    • No
  • Question of

    Do you mostly solve problems by working through facts until you understand the problem?

    • Yes
    • No
  • Question of

    Are you more likely to focus on something that is actual, present, current, and real, rather than what is a vision or imaginary?

    • Yes
    • No
  • Question of

    Are you likely to follow and believe abstract concepts that are not proven like spirit or the supernatural?

    • Yes
    • No
  • Question of

    Do you have a big imagination and enjoy new ideas, concepts and thinking about possibilities?

    • Yes
    • No
  • Question of

    Have you been desribed as someone who is “down to Earth” and focused on the here and now?

    • Yes
    • No
  • Question of

    In an activity, do you first try to identify the BIG PICTURE over the small details of the task?

    • Yes
    • No

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Mindful Movement Exercise

Mindful Movement Exercise Personality Test PART 3: Thinking or Feeling

yoga routine

Mindful Movement Exercise Personality Test PART 1: Extrovert or Introvert