In this quiz you will see what the direction is of your energy. The results will determine whether your preference is directed to the “out world” or the “inner world”. The test is based on Myers-Briggs Personality Types. Results will help to determine which mindfulness activities will be most suitable and natural to you.
- Question of
In school or work do you prefer working in groups?
- Yes
- No
- Question of
Do you have a small group of friends that you tell everything?
- Yes
- No
- Question of
At a social gathering do you make new friends?
- Yes
- No
- Question of
Do you often reach out and talk to others that you see in your neighbourhood?
- Yes
- No
- Question of
Are you often described as friendly and approachable?
- Yes
- No
- Question of
Do you like to keep your thoughts to yourself more often then share them in a group conversation??
- Yes
- No
- Question of
Are you feel recharged by doing activities alone?
- Yes
- No
- Question of
Do you enjoy learning at your own pace?
- Yes
- No
- Question of
Do you need a lot of time alone to reflect on life and make sense of your daily life?
- Yes
- No
- Question of
Does being part of a larger group make you feel excited and energized?
- Yes
- No
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