Mindful Living and Self Care ideas
Why Sound Healing and Yoga Are you looking for a way to enhance your yoga practice? Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. Sound can attune to a state of emotions and at the same time help resolve emotional blocks that can cause disease. […] More
Do Re Mi Fa So La Ti Do Simply put… its all in the song that we love to sing for its pureness and simplicity. This is Solfeggio Frequencies. That sounds simple right? What are the Solfeggio Frequencies ? To start, Solfeggio syllables were created by Guido D’Arezzio, an Italian music composer and theorist in […] More
Binaural Beats From highly intricate acoustic design of religious structures of the Bronze age, to Tibetan singing bowls, from Buddhist chants to Aum meditations in yoga – ancient practices, especially in the east, have accredited and revered the prowess of sound as a potent medium to relax, control and stimulate the mind. via GIPHY Over […] More
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